if you dont use them which rig would you use ?

i use them with weight on the bottom and hook on the middle

but my hook seems to twist round the weight and cause me head aches

look at the diagram what sam put up,but take away the three way swivel and have a single hook or pennel,more than adequate for most marks around here,also another rig for ther tyne is the up and over,have not got any pics,sam might..but keeps ya bait hard on the bottom